Lifematrix Creatine Monohydrate 350g

Creatine monohydrate is a widely researched compound that supports energy supply during short bursts of activity.

Now widely recognised for it’s cognitive benefits , it fits easily into everyday routnes – from training sessions to busy workdays.

Benefits

• Increases in muscle mass when used with a resistance training program
• Strength & power during short-duration high intensity exercise
• Cognitive performance
• Cellular energy production
• Recovery between bouts of intense exercise
• Active lifestyle demands

Suggested Use

Mix 1 tsp (5g) with 250ml of water or a beverage of choice once daily, or as directed by a healthcare professional.
Consume before or after exercise, or at a consistent time each day. Ensure adequate fluid intake.

Ingredients

Creatine Monohydrate.